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🧅Kerakli masalliqlar:
•Qizil balgarskiy
•Tamat pastasi
•Kartoshka
•Sasiska
•Paprika
•Koʻkat
•Piyoz
•Tuz ,un
•Yog'

🥬
🫑Kerakli masalliqlar:
•tovuq filesi 200 g
•salat aysberg 1
•cherry pomidor 100 g
•suxariklar 50 g
•parmezan 30 g
•bedana tuxumi 7-8
•Maxeev Sezar sousi 4-5 osh q

🍳Tayyorlanishi videoda batafsil ko'rsatilgan

📌

Salat tuna juda ham foydali va mazzali

Aysberg karam-200gr
Qizil fasol-50gr
Brokkoli-50gr
Pomidor-50gr
Bodring-1dona
Tuxum-1dona
Tuna baliq(konserva)

Salat tuna juda ham foydali va mazzali

Aysberg karam-200gr
Qizil fasol-50gr
Brokkoli-50gr
Pomidor-50gr
Bodring-1dona
Tuxum-1dona
Tuna baliq(konserva)

Tayyorlanishi:
📌Un 450-500 gr
📌Qatiq yoki kefir 100ml
📌Yog 60 ml
📌Margarin 100gr
📌Tuxum 2 ta (bitta sarig'ini ob qoyiladi ustiga surish u.n)
📌Shakar 1 osh qq
📌Tuz 1 choy qq
📌Razrexitel 10gr
📌Uksus 9% ishlatdim 2-3 tomchi


🍝
🥩Kerakli masalliqlar:
•1 ta piyoz 2 dona chesnok
•400 gr go’sht basay
•svetafor bolgarskiy
•Selder
•60 70 ml yog’
•3 osh qq soya
•Lag’mon uchun ziravor
•Tuz
•1 osh osh qq tomat pasta
•1 osh qq tomat pastasi
•Va albatta 1kg lag’mon 😋

Bekajonlar albatda tayyorlab koʻring va zavqlaning 👍