⁣Mostly consumed with tea, ginger is traditionally seen as an effective agent against inflammation. This summer cooler not only cleanses your vital organs but also packs the flavors of two of your favorite summer delights - litchi and lemonade.Click here for the recipe.

Pass the tea through a strainer and pour the strained tea in tea cups. Add honey or other natural sweeteners like stevia or agave and mix thoroughly. Drink it warm in bed before going for your relaxing sleep. To make cinnamon tea, you'll need 1 cup of boiling water and 1 teaspoon of cinnamon powder.
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